You've heard the expression "Give them their flowers now." I believe that we should show appreciation and celebrate those who have...

It’s Juneteenth and I find myself wondering if my great-great-great grandmother ever thought about reparations. I wonder if she knew that...

I just had a conversation with women that identify as Strong Black Women about the need to redefine what it means to be one. We all...

I self-published my first novel Bitter in 2014. It's hard to believe that it's been seven years! So much has changed since then. During...

Sojourner Truth was woke before woke had a double meaning. She was a critical thinker. She asked the questions Black women already knew...

Although we had to celebrate virtually, I feel like there was an abundance of opportunities to celebrate Black History Month. This year...

On Monday, January 18th, we will honor and celebrate the life and work of Dr. Martin Luther King Jr. His fundamental vision was to...

Journaling changed my life. Who I’ve become was unlocked by journaling. It opened the door to healing. It was my safe space where I could...

I was just talking to one of my Selfish Women's Group Facilitators about the power of hope. Hope can save and sustain your life. The...

November just flew by! Wasn't it just Halloween? Here we are a few days before Thanksgiving and it has me thinking a lot about last...

Let me just start by saying that I'm grateful. September was a great month for my brand. I was featured in North Shore Magazine, I was...

I woke up this morning with a sense of excitement and impatience. My fifth novel Selfish Women's Group dropped into the tablets of all...

Pre-Order your copy of Selfish Women’s Group on Amazon today! Faith is a people pleaser. She tries her best to use the tools that she’s...

Selfish Women's Group the novel introduces a character that many of you know. She's your sister, mother, cousin or girlfriend. In fact,...

Has it ever felt like a back-handed compliment to be called a Strong Black Woman? That statement says more about your weaknesses than...